The benefits of placenta encapsulation or ingesting your placenta in any form include but are not limited to:
- Positive mood
- Increase in energy
- Counters depression symptoms
- Enhances breast milk production
- Facilitates postpartum recovery
- Aids in hormonal balance
- Facilitates healthy uterine muscle tone
What does Chef think about this? He thinks we should do it ourselves, but instead of encapsulating it to take like a vitamin, he thinks we should leave it as a powder so that it can be more versatile. I can add a tablespoon to smoothies or sprinkle it over my food. This would also eliminate wasting some trying to get it in those small capsules. So after the birth our baby girl I will have a jar of placenta powder in my fridge. There are many "recipes" on how to do this on your own by the people that do it for other women. It is a little labor intensive which is what scares me the most. I know that I probably won't be up to doing this 2 days after the baby is born but that is why Chef said this is a project he would love to get involved in. I know I've totally hippied out but it doesn't make me seem nearly as crazy when my husband backs me 100%.
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